Refuge is a condition of being safe or sheltered from pursuit, danger or trouble. We may not be running or hiding for our lives on a daily basis but we are in a battle with our minds. We face doubt, fear, anxiety, depression, pain, financial problems, family problems and frenemy issues. We desperately need help […]

Love YOU

  There’s so much hate in the world. Brothers against brothers; Family against family; Nations against nations. This is not what God wanted, this came from the one kicked out of Heaven. If we were to love ourselves there would be less hate because love = patience, kindness, and goodness. God commands us to love […]

Are Rocks Weighing You Down?

You are not alone in being weighed down. Not only does Gravity work against us, but negative emotional rocks and SIN weigh us down. This weight affects us emotionally, physically, spiritually, socially, and mentally. How you ask? Look at all the rocks pictured; they affect you emotions. Bitterness and jealously will cause you to keep […]

Are you paralyzed by self-doubt?

I’ve wasted many weeks of my life doubting myself. A word or look from someone can send me into a spiral of what’s wrong with me? What am I doing wrong? What are they thinking about me? Maybe I’m not good at this? What if they think I’m worthless? CAN ANYONE RELATE? I’ve beaten myself […]


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